Técnicas del Jiu-Jitsu
Técnicas del Jiu-Jitsu
Table of Contents
Posiciones
- La Guardia
- La Guardia Araña
- Control Lateral
- Control Posterior
- Mount
- Scarf hold
- Modified Scarf hold
- Turtle
Pasando la Guardia
- Double Under hook Pass
- Single under hook Pass
- Standing Pass
- X Pass
- Spider Guard Pass
Ataques
- Americana (side control, Mount)
- Rear Naked
- Triangle choke
- Armbar (Guard, Mount, side control)
- Guillotina
- Kimura (Guard, Side control)
- Cross Collar Choke (Guard, Mount)
Escapes
- mount escape (Trap and Roll)
- Elbow Escape (from the mount, Side control)
- side mount escape
- back control escape
- turtle escape
- shrimp escape
Barridos
- Scissor sweep
- sit up sweep
- double ankle sweep
- Hook sweep
- Elevator Sweep
- Pendulum sweep
- Spider guard sweep
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